Or, stream a fitness or dance video to do together. If you have a ping pong table, basketball hoop, or trampoline, take advantage of those resources. If your family has a faith tradition, consider watching a live-stream of the service or listening to a podcast together.Įxercise together! Get outside if you can to walk, hike, run, or bike. If you haven’t been able to have family dinner, try starting now! And let the kids cook or help you cook!
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These are common-sense strategies to promote health and well-being.ĭownload Challenge Success PDF for Elementary-Age Kidsĭownload Challenge Success PDF for Teens CONNECTION & FUN This is also an excellent opportunity to make sure your family has enough of each of what Challenge Success calls “PDF”: Playtime, Downtime, & Family Time. It seems especially applicable right now. I made this one-minute video about validating kids’ feelings a few years ago. Rather than discounting their feelings, we need to validate their emotions and show empathy. It’s also important to attend to your kids’ emotional needs during this unsettled time, listening and empathizing with them over their losses and frustrations, some of which may seem trivial from an adult perspective. Now’s a good opportunity to look at how we (and our kids) are doing in those important areas! Jess Shatkin about the “Triumvirate of Good Health” (Sleep, Exercise, Nutrition) in Episode 24.
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Read more and download Gretchen’s checklist for her high school students (that also works for adults)! REMEMBER THE “ESSENTIALS” It incorporates not just the school work, but the other things that will make us feel emotionally and physically healthy. Audrey’s daughter, Gretchen, created a checklist for her high school students that works well for adults, too.
We’re all feeling a lack of control right now, so giving our kids some choices (when possible) is helpful. Instead of following a rigid schedule, consider using a “Daily Checklist.” This allows kids (and parents) some autonomy to choose when to do different things. For younger kids, or those who do not have scheduled online classes, consider having guidelines about getting school work done before other activities or in the morning. For kids who have synchronous classes, their schedule will be dictated by their online classes. But it’s good for there to be some predictability. The schedule at home will not be the same as at school, and that’s okay. Try weaving some connection into the structure of your day – a walk with the dog, family dinner, or a nightly game or puzzle are all great options! STRUCTURE Visit our Remote Play page for more tips and tutorials.Connection is weaved through everything we do. When playing with remote players, you can use a video conferencing tool like Zoom, Steam Broadcast, Google Hangouts, Discord, and more to connect with others! Just share your screen while on a call and make sure you look for prompts to share audio. Players use any web-enabled device (like a smartphone or tablet) to join the game and play along. NOTE: The game is local multiplayer but can be enjoyed over streams with remote players. NOTE: The Jackbox Party Pack 7 is in English only. The pop culture guessing game Blather 'Round (2-6 players).
Just keep talking whether it makes sense or not.ĥ. The on-the-spot speech game Talking Points (3-8 players). The drawing fighting game Champ’d Up (3-8 players). Can you survive the daily torture of human life?ģ.
The collaborative chaos game The Devils and the Details (3-8 players). Get big laughs answering the quirkiest prompts.Ģ. The say-anything threequel Quiplash 3 (3-8 players). About This Game Five new incredible party games to bring the fun!ġ.
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